Have you ever?

Have you ever met someone that made you feel alive? Someone that, without even knowing, have showed you how amazing life is? Nothing is impossible. And you don't need to search for the new to find something interesting when you can look differently into what you already have and make that interesting and new. Life is that. Beautiful. Unexpected. Friendly and filled with love where you least expect. So, where are you going next?

Love and life

I know, I know I said I'd be writing about yoga but love hasn't let me think about much else. So many people have tried to explain it and yet I feel that they're so far away from any truth! I know I feel it, I know I live with it, I have lots to share and I get disappointed if no one wants it. I know it makes me happy sometimes, very sad as well and still I can't live without. We hear and we practice the self love, love yourself first before you love others and that works ok, but it still doesn't take me anywhere in my first question. What is love? Do you have an idea? Let me know.

Somedays

Some days, I feel like a powerful warrior capable of conquering the world. Some days, like today, I feel like a girl who needs a prince to pick her up and hold her tight in his arms all night long.

Paulo Coelho rocks!

Paulo Coelho

90% of haters are begging for love. 10% just want a little attention // 90% del odio viene de gente que está rogando por amor. 10% viene de gente que quiere un poco de atención.

This is where I start.

On this past year, my life has change dramatically. And through the difficult times that change always brings I found some strength I didn't know I had. I found friends and support where I least imagined and I found myself. Yeah, I know that sounds a lot like the new movie "Eat, Pray and Love" and although I am far from being Julia Roberts, one of the things I've decided was that I needed to go back to writing. You see, I was a journalist in Brazil for over eight years before I moved to the US and now I dedicate myself to yoga so I think its only natural for me to start writing again, writing about our crazy life, love and, of course, yoga. In a few days I'll come back with some information on Yoga Nidra, a wonderful and powerful technique to fight stress. Stay in touch. Beijo,Paty