This is where I start.

On this past year, my life has change dramatically. And through the difficult times that change always brings I found some strength I didn't know I had. I found friends and support where I least imagined and I found myself. Yeah, I know that sounds a lot like the new movie "Eat, Pray and Love" and although I am far from being Julia Roberts, one of the things I've decided was that I needed to go back to writing. You see, I was a journalist in Brazil for over eight years before I moved to the US and now I dedicate myself to yoga so I think its only natural for me to start writing again, writing about our crazy life, love and, of course, yoga. In a few days I'll come back with some information on Yoga Nidra, a wonderful and powerful technique to fight stress. Stay in touch. Beijo,Paty